Your fitness is important to you, which is why you should invest in the best workout classes available in St. Helena. With so many options out there nowadays, it can be difficult to choose the right fit for you. Cardio barre represents a wonderful opportunity to get fit and lean. At Ericka’s Barre Remix Studio, we’re the leading experts in cardio barre fitness with a twist. Barre Remix isn’t simply cardio barre: it’s a powerful combination of yoga, Pilates, and classical dance.
So if you’re looking for a truly unique Pilates alternative, come to our studio and try our one hour ballet barre-based class. Through a combination of mind-body yoga techniques and isolated movements, we target specific muscles to the point of fatigue, then recover with deep stretches. By doing so, all the major muscle groups are sculpted to become long and lean.
We recommend a minimum of 2-3 classes per week for maximum body boosting benefits. Our classes are intimate, with only 9 clients per session – and we frequently mix it up to keep all levels engaged. With options to choose from such as BarreIntro, BarreRamped, and BarreReloaded, there’s something for everyone. If you’d prefer a one-on-one session where we can cater fully to your needs, we schedule private lessons as well.
Barre Remix Studio offers the most unique and challenging workout classes in St. Helena. At affordable rates like $20/hour for new client drop-ins, there’s no reason not to try this amazing Pilates alternative! Fill out our online contact form today to get started!