Tired of overcrowded group exercise classes in Napa? Try something new and exciting with Barre Remix. A unique blend of cardio fitness and ballet, it’s a great yoga alternative with the same great benefits. Owner and instructor Ericka draws from her experience as a dancer and yogini to create a fun and challenging workout. Focusing on fundamentals from classical ballet, Pilates, and yoga, the routines not only tone muscles but also your mind body connection. By encompassing your mind, you can focus your energy on specific muscle groups and movement, strengthening yourself from the inside out.
Bring Friends Along!
It’s not easy to find group exercise classes in Napa that keep you excited, interested, and fit. Unlike gym studios that are packed wall to wall with people where you might not even get a glimpse of the instructor, our classes are kept small. This ensures a more comfortable, private atmosphere as well as plenty of one-on-one time with Ericka for proper positioning and safety. With her focus on you and only eight other clients, it’ll feel like a private session with a personal trainer!
When you’re tired of the same old routine and not seeing the results you want, give the barre a try. No other yoga alternative can offer the same level of toning and definition as barre fitness can. Contact us now to reserve your spot in an upcoming class. You don’t need dance training, you may hate Pilates, or you think yoga is boring. When you blend everything together, even beginner and experts both appreciate and love the challenge of Barre Remix!