You owe it to yourself to invest in quality exercise classes near Angwin. At Ericka’s Barre Remix Studio, you will get into the best shape of your life with a fun, challenging, and effective way to work out in an intimate, community-vibe atmosphere.
Often described as a yoga alternative because of its focus on the mind-body connection, Ericka’s immersive and transformative small group exercise classes also combine techniques of classical dance with the precision and core integration of Pilates that encourage muscle strength and flexibility. Targeting the core, arm, and leg muscles through small, isolated movements and focused stretching results in vastly improved muscle appearance, tone, and definition like you’ve never experienced before!
If you’re finding the mat life is getting a little monotonous, cardio barre will give you the extra kick you need. And it doesn’t take many sessions before you start to notice a difference. With just 2 barre classes each week you will begin to see profound changes in your body that will last a lifetime. If you prefer more extreme results, Ericka recommends 3 classes a week for maximum benefit. You’ve got to put in the work, but it’ll be worth every drop of sweat!
If you’re interested in finding out more about how Ericka’s exercise classes near Angwin can drastically improve your health from the inside out, come to the Barre Studio and give it a try! At an affordable $20 per session for all new clients, there really isn’t any reason why you shouldn’t check itout. So if you’d like to get in some killer workouts and experience awesome results, give Barre Remix a call at (808)896-6651, or fill out the online form to schedule a class today!